Name: Sunflower Corn Bread
Ingredients: 3 1/3 c Flour; bread; 1 1/2 tb Dry milk; 1 1/2 ts Salt; 1/3 c Cornmeal; 1/3 c Seed, sunflower; raw; 1 1/2 tb Molasses; 1 1/2 tb Olive Oil; 11 1/2 oz Water; 1 1/2 ts Dry yeast

CATEGORY	CUISINE	TAG	YIELD
Dairy, Grains		Breads, Yeast	20	Servings

INGREDIENTS

3 1/3	c	Flour; bread
1 1/2	tb	Dry milk
1 1/2	ts	Salt
1/3	c	Cornmeal
1/3	c	Seed, sunflower; raw
1 1/2	tb	Molasses
1 1/2	tb	Olive Oil
11 1/2	oz	Water
1 1/2	ts	Dry yeast

INSTRUCTIONS

Directions: Place all ingredients except yeast in baking pan. Place yeast
in receptacle. Bake on Rapid Bake cycle or Timed Bake Cycle. (Panasonic 65)
For other machines, place ingredients in pan in order recommended by your
machine and bake according to directions. NOTE: This recipe adapted from a
Panasonic recipe. The cornmeal gives it a slightly coarse texture and the
sunflower seeds provide crunch. Excellent toasted with soups or salads. I
sometimes substitute whole wheat flour for one-half of the bread flour,
making a slightly heavier textured loaf.
Posted to EAT-L Digest  9 October 96
Date:    Thu, 10 Oct 1996 15:12:22 -0500
From:    LD Goss <ldgoss@METRONET.COM>

A Message from our Provider:

“Death: the end of excuses, the beginning of eternity”