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CATEGORY CUISINE TAG YIELD
Meats Chinese Chinese, Chicken, Microwave 4 Servings

INGREDIENTS

1/4 c Bisquick baking mix
4 Boneless chicken breast halves (about 1 1/2 lb.)
1/4 c Cornflakes crumbs
9 oz Jar sweet and sour sauce
1/4 ts Salt
8 1/2 oz Can pineapple chunks in syrup, drained
1/4 ts Paprika
1/8 ts Pepper
1/4 md Green pepper, cut into 1/4" strips

INSTRUCTIONS

Mix baking mix, crumbs, salt, paprika and pepper in plastic bag.
Moisten chicken with cold water. Shake chicken in bag, one piece at a time,
to coat.
Arrange chicken, skin sides up and thickest parts to outside edges, in
square microwaving dish, 8 x 8 x 2". Cover with waxed paper and microwave
on high (100%) 8 minutes; rotate dish 1/2 turn.
Microwave until done, 6 to 8 minutes.
Place remaining ingredients in 4 cup microwaving measure. Cover with waxed
paper and microwave on high (100%) 3 minutes; stir. Cover with waxed paper
and microwave until green pepper is crisp-tender, 2 or 3 minutes. Serve
over chicken.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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