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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Swiss Casseroles, Meats 6 Servings

INGREDIENTS

2 lb Round steak
Garlic salt
1/2 c Flour
1 ts Salt
1/2 ts Pepper
1 ts Paprika
1/8 ts Nutmeg
1/2 c Onion — finely chopped
1 c Mixed vegetables — finely
Chopped
Carrots,celery,green pepper
Tomatoes
Salt and pepper
1 c Beef broth
1/2 c Tomato sauce

INSTRUCTIONS

Preheat to 300. Cut meat into 6 serving pieces, season with garlic salt,
let set in. Mix flour and rest of seasonings. Heat some oil in large
skillet. With edge of plate, pound as much flour into meat as possible,
brown on both sides. When last batch is turned to 2nd side and onion and
mixed veggies.Do  not brown veggies. Add all to a 13x9 baking dish. Season
with salt and pepper. Pour broth and sauce atop. Cover and bake for 2-2 1/2
hours.
Recipe By     :
From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43
~0800 (
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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