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CATEGORY CUISINE TAG YIELD
Low, Fat 1 Servings

INGREDIENTS

1 c Cracked wheat (bulgur
Wheat)
1 c Fresh parsley
2 Cloves garlic
Juice of one lemon
1/4 ts Salt

INSTRUCTIONS

Bring 2.5 cups water to a boil.  Add cracked wheat and simmer covered for
25 minutes.  Let sit for 5 minutes covered. Fluff wheat with a fork. Using
a kitchen scissors, cut up parsley; add to wheat. Finely chop garlic; add
to wheat.  Squeeze lemon over salad, add salt. Mix well. Let sit overnight.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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