| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Meats, Vegetables, Dairy |
|
Beans, Beef, Rice, Vegetables |
4 |
Servings |
INGREDIENTS
| 1/2 |
lb |
Lean ground beef |
| 1/2 |
c |
Chopped onion |
| 1 |
cn |
Drained black beans; (15-oz.) |
| 1 |
cn |
Diced tomatoes; (14-1/2 oz.) |
| 1 |
c |
Frozen corn |
| 1/2 |
c |
Uncooked regular rice |
| 1/2 |
c |
Ketchup |
| 1 |
tb |
Chili powder |
| 1/4 |
ts |
Salt |
| 1/4 |
ts |
Dried oregano leaves |
| 1/2 |
c |
Shredded cheddar cheese |
|
|
Tortilla chips; optional |
INSTRUCTIONS
In large nonstick skillet, cook beef and onion until beef is browned;
drain. Add all remaining ingredients except cheese and tortilla chips; mix
well. Simmer, covered, 30 minutes or until rice is cooked. Remove skillet
from heat; sprinkle beef mixture with cheese. Cover and let stand until
cheese is melted. Serve with chips if desired. Yield: 4 servings. Formatted
by Lynn Thomas dcqp82a@prodigy.com. Source: Taste of Home Homemaker
Schools, Fall 1997. Lynn's notes: Made this 12-17-97; added 3 cloves minced
garlic and used 1 lb. ground beef. Very good dish, very easy and with a
minimum amount of cleanup. Good served over crushed Doritos nacho cheese
chips.
Recipe by: Taste of Home Homemaker School
Posted to TNT - Prodigy's Recipe Exchange Newsletter by
WWGQ25C@prodigy.com (MRS LYNN P THOMAS) on Dec 18, 1997
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