| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Tex-Mex |
Crs, Healthy, Salads |
6 |
Servings |
INGREDIENTS
| 1 |
|
Head lettuce, shredded |
| 2 |
lg |
Chopped tomatoes |
| 1 |
sm |
Onion, diced |
| 4 |
c |
Can Opener chili, (separate |
|
|
Recipe) |
INSTRUCTIONS
Line plates with vegetables and top with chili.
Variation: Serve with baked corn chips.
Per serving: Calories: 275 Protein: 15g Carbohydrates: 40g Fat: 6g Sodium:
443 mg Cholesterol: trace
Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6
Entered by Carolyn Shaw 3-95.
Posted to MM-Recipes Digest V3 #196
Date: Sat, 13 Jul 1996 11:26:54 -0500
From: pickell@cyberspc.mb.ca (S.Pickell)
A Message from our Provider:
“Life Has Many Choices. Eternity Has Two.”