| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Meats, Dairy |
|
Bean, Ground chic |
6 |
Servings |
INGREDIENTS
| 2 |
c |
Ground Meat Mix |
| 1/2 |
c |
Water |
| 14 1/2 |
oz |
Crushed tomatoes |
| 15 1/2 |
oz |
Dark red kidney beans — |
|
|
Undrained |
| 1 |
c |
Long-grain rice — cooked |
| 1/2 |
c |
Bell peppers — chopped |
| 2 |
ts |
Chili powder |
| 1/2 |
ts |
Salt |
| 1/2 |
c |
Fat-free cheddar cheese — |
|
|
Grated |
| 1 |
c |
Low-fat tortilla chips — |
|
|
Crushed |
INSTRUCTIONS
In a skillet, combine Ground Meat Mix, and water. Cover and cook over low
heat for 15 minutes. Break up meat with a fork. Stir in crushed tomatoes,
kidney beans, rice, bell peppers, chili powder, and salt. Bring mixture to
boiling; reduce heat. Cover and simmer for 20 minutes, stirring
occasionally. Sprinkle cheese and tortilla chips over meat mixture.
Posted to EAT-L Digest - 24 Jun 96
Date: Tue, 25 Jun 1996 18:34:43 -0500
From: "Anita A. Matejka" <matejka@BGA.COM>
Recipe By : Homemade Is Better
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