| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Beverages | 4 | Servings | ||
INGREDIENTS
| 3 | tb | Frozen concentrated orange juice |
| 1 | c | Strawberry-lemonade juice |
| 1/2 | c | Purified water |
| 2 | lg | Ripe bananas, sliced |
| 1 | tb | Powdered chocolate |
| 1/2 | ts | Vanilla extract |
| 1/4 | c | Tofu |
INSTRUCTIONS
Directions: 1. In a blender, blend juices and water with bananas on medium speed 1 minute. 2. Add chocolate, vanilla and tofu and blend 1 minute. Makes 4-1/2 cups. Nutrition Analysis per Serving: Servings : 4 Calories : 109 Sodium (mg): 6 Carbohydrate(g): 22 Protein (g): 2 Fat (g): 0 Fiber (g): 2 Cholesterol(mg): 0 Posted to MM-Recipes Digest V4 #090 by Becky <jbowde19@idt.net> on Mar 31, 1997
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