| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
Hungarian |
Cooking lig, Healthwise, Main dishes, Not sent, Pork |
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Pork tenderloin |
| 2 |
ts |
Sweet Hungarian paprika |
| 1 |
ts |
Dried whole thyme |
| 1 |
ts |
Olive oil |
| 1/2 |
ts |
Dried whole oregano |
| 1/2 |
ts |
Dried whole rosemary, crushed |
| 1/4 |
ts |
Salt |
| 1/4 |
ts |
White pepper |
| 1/8 |
ts |
Freshly ground black pepper |
| 1/4 |
ts |
Ground red pepper |
| 2 |
lg |
Cloves garlic |
|
|
Vegetable cooking spray |
INSTRUCTIONS
Trim fat from pork. Cut pork crosswise into 8 slices. Place between 2
sheets of heavy-duty plastic wrap, and flatten each slice to 1/4"
thickness, using a meat mallet or rolling pin. Combine paprika and next 9
ingredients; stir well. Rub pork with paprika mixture. Place on a rack
coated with cooking spray; place rack on a shallow roasting pan. Broil 5
inches from heat for 5 minutes. Turn pork over, and broil and additional 4
minutes or until done. Yield 4 servings. Per 3 ounce serving: 162 calories,
5.6 grams fat, 79 mg. cholesterol, 24.9 grams protein, 2 grams
carbohydrate, 205 mg. sodium MC formatting by bobbi744@sojourn.com
Recipe by: Cooking Light Recipe Card Posted to Digest eat-lf.v097.n112 by
Roberta Banghart <bobbi744@sojourn.com> on Apr 28, 1997
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