| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
|
|
6 |
Servings |
INGREDIENTS
| 1 |
pk |
(10oz) frozen lima beans or black-eyed peas |
| 1 |
sm |
Onion, chopped |
| 1 |
ts |
Sugar |
| 1/4 |
ts |
Dry mustard (or 1/2 tsp prepared) |
| 1 |
ds |
Pepper |
| 2 |
c |
Tomatoes, undrained and chopped |
| 2 |
sl |
Bacon (optional) |
| 1/4 |
c |
Grated Parmesan cheese |
INSTRUCTIONS
...serves 6 as a side dish or 3-4 as a main dish. You can serve it over
rice for a more filling main dish. For some extra BANG, add one tsp of
diced jalapeno pepper to the beans while cooking.
Heat oven to 375F. In medium saucepan, cook lima beans with onion. Drain.
Combine with remaining ingredients except the bacon and cheese, in a
one-quart casserole. Top with bacon (optional). Bake uncovered for one hour
at 375F. Sprinkle with parmesan cheese during the last 15 minutes of baking
time.
NUTRITIONAL INFORMATION PER SERVING (with bacon) 150 Calories; 7g Protein;
17 g Carbohydrate; 6g Fat;
424 mg Sodium
Posted to Recipe Page 06 Oct 96
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