| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Main dish, Meats | 4 | Servings | |
INGREDIENTS
| 1/2 | lb | Flank Steak, thin slices |
| 2 | Green Onions | |
| 2 | tb | Oil |
| 3 | Tomatoes | |
| 1 | Garlic clove (chopped) | |
| 1 | ts | Soy sauce, light |
| 1 1/2 | ts | Water |
| 1/2 | ts | Sesame oil |
| 1 1/2 | ts | Wine |
| 1/2 | ts | Oil |
| 1/2 | ts | Cornstarch |
| 3 | tb | Tomato ketchup |
| 1/2 | ts | Vinegar |
| 1/2 | ts | Cornstarch in 1 t water |
| 1 | ts | Sugar |
| 1 | pn | Pepper and salt |
INSTRUCTIONS
BEEF MARINADE SAUCE Marinate beef slices for 30 minutes. Heat wok with 2 T oil and garlic for 30 seconds, add beef, cook for 1 1/2 to 2 minutes, remove and drain oil. Set aside. Heat wok, high, add tomato wedges and stir for 2 minutes, then add sauce mixture. Thicken if too watery. Return beef and stir well and serve hot. Serve immediately. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
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