| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Meats, Seafood |
|
Barry |
4 |
Servings |
INGREDIENTS
| 6 |
|
Eggs |
| 6 |
oz |
Potatoes |
| 6 |
oz |
Onions |
| 8 |
oz |
Frozen Exotic Mixed Veg to include sweetcorn and red peppers plus anything left over in your fridge, cooked meat, fish, sausage, etc…. |
| 2 |
tb |
Olive Oil |
| 1 |
ts |
Fresh or Dried Herbs |
INSTRUCTIONS
Scrub, Slice then boil the potatoes until just tender - about 15 minutes.
Chop the cooked meat or fish or sausage you are adding into small pieces.
Peel and slice the onions.
Heat the oil in a big frying pan and gently fry the onions until they just
begin to turn golden.
Add the sliced potatoes, then the frozen vegetables, stir and let it cook
for a minute while you beat the eggs until just frothy and then add them to
the pan.
Mix it all together gently and cook over a medium to high heat for two to
three minutes.
Now add the goodies from the fridge, meat or fish or sausage and the fresh
or dried herbs.
The egg should now be firm and everything else hot through.
Put the pan under a hot grill for one or two minutes until the top of the
omelette is brown and bubbly.
Serve in slices like a cake directly from the pan.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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