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David Clarkson

Tropical Berry Blast

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CATEGORY CUISINE TAG YIELD
Dairy Beverage 2 Servings

INGREDIENTS

1 md Banana, quartered
8 oz Crushed pineapple, drained
1 c Skim milk
1/2 c Frozen strawberries, thawed

INSTRUCTIONS

In a food processor, combine banana quarters, pineapple, milk, and
strawberries. Process until smooth.
Per serving: 192 Calories; less than one gram Fat (2% calories from fat);
6g Protein; 44g Carbohydrate; 2mg Cholesterol; 74mg Sodium
Serving Ideas : Serve immediately.
Recipe by: Dole, Classic Pineapple Recipes Posted to TNT - Prodigy's Recipe
Exchange Newsletter  by matejka@bga.com (Anita A. Matejka) on May 1, 1997

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