CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Dairy |
|
Low-cal, Soups |
8 |
Servings |
INGREDIENTS
1 |
sm |
Chopped onion |
3 |
|
Garlic cloves |
1 |
ts |
Olive oil |
1 |
sm |
Can chopped green chiles |
1/4 |
c |
Taco seasoning (packet) |
1 |
cn |
Chopped tomatoes (14.5oz) |
4 |
cn |
Chicken broth (14.5 oz) |
2 |
c |
Chopped turkey |
1/2 |
c |
Fresh cilantro |
|
|
Tortilla chips |
|
|
Grated cheese |
INSTRUCTIONS
Saute first three ingredients in a 4 quart sauce pan until the onions are
tender.
Add next six ingredients and allow to simmer for 15 minutes.
Put 1/2 oz. cheese and 1/2 oz. chips at the bottom of the bowl and spoon
soup over cheese and chips.
Makes eight 1.5 cup servings.
1/2 B, 1P, 1V, and 20 optional calories.
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