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CATEGORY CUISINE TAG YIELD
Dairy, Eggs French Diabetic, Dressings, Salads, Sauces 1 Servings

INGREDIENTS

-lo-cal
2 tb Avocado; mashed
2 tb Blue cheese;mashed =OR=-
2 tb Roquefort cheese; mashed
1 Hard-cooked egg yolk; crumbled & combined with
ds Hot pepper sauce;
1 tb Lemon juice;
1 tb Soy sauce;

INSTRUCTIONS

TO 1/2 C OF FRENCH DRESSING
AVOCADO
CHEESE
EGG
LEMON
SOY SAUCE
Food Exchanges per serving:
Avocado Dressing: 1 FAT EXCHANGE
Cheese Dressing: 1/4 MEAT EXCHANGE
Egg dressing: 1 MEAT EXCHANGE
Lemon Dressing: Free
Soy Sauce Dressing: Free (I used salt free)
CAL: 1/2 C=100
Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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