| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Dairy | Vegetarian | Vegetable | 6 | Servings |
INGREDIENTS
| 1 | Dozen tortillas [flour preferred to corn] (up to) | |
| 4 | c | Enchilada sauce (see below) |
| 3 | tb | Oil |
| 1 | Onion; minced | |
| 1 | Green pepper; chopped fine | |
| 3 | Stalks celery; chopped | |
| 1 | tb | Dried parsley |
| 2 | c | Coarsely grated zucchini |
| 2 | c | Green beans; chopped |
| 1 | tb | Cornmeal |
| 1 | ds | Cumin |
| 1 | ds | Chili powder |
| 1 | ds | Garlic powder |
| 1 | c | Grated cheddar and/or jack cheese |
| 2 | c | Cooked pinto; kidney or other beans |
| 2 | cn | (15-oz) tomato sauce |
| 1/2 | Green pepper; chopped | |
| 1 | Stalk celery; chopped finely | |
| 1/2 | Onion; chopped | |
| Parsley to taste | ||
| 1/8 | ts | Garlic powder |
| 1 | ts | Basil |
| 1 | ts | Oregano |
| 1/2 | ts | Coriander |
| 1/2 | ts | Cumin |
| 1/2 | ts | Chili powder [if you are generous here; you will be rewarded] |
INSTRUCTIONS
FILLING ENCHILADA SAUCE Note: This recipes has received several (local) rave reviews. Really. [A good idea before you start on the enchiladas is to start on the sauce (following) and let it simmer while you prepare the actual enchiladas. -cl] Preheat oven to 350 degrees. Saute onion, pepper, celery and parsley in oil. Add vegetables and cook, covered until tender. Add cornmeal, seasonings, and beans. Fill tortillas with generous 1/3 cup vegetable mixture and roll to form enchilada. Place enchiladas in single layer in baking pan. Cover with sauce. Top with cheese. Heat in oven for 20-30 minutes. Serves 6-8 Enchilada Sauce: Puree vegetables and spices with 1 can tomato sauce in blender. Pour into pan and add second can of tomato sauce. Simmer for 10-15 minutes. [this recipe taken from Rob Fullmer's on-line vegetarian recipe database living at ~fullmer/bin/recipes on Rice's Owlnet. -cl] - Cheng Leong (leong@rice.edu) MicroConsultant OCIS Rice University - "This message brought to you in living color by `a citty upon a hill'" LEONG@OWLNET.RICE.EDU (CHENG WAN LEONG) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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