| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Grains |
|
Diabetic, Fruits, Nuts |
7 |
Servings |
INGREDIENTS
| 1 |
c |
Celery; sliced |
| 1 |
c |
Seedless green grapes; halved |
| 1 |
c |
Apple; diced |
| 4 |
|
Dates; |
| 1/2 |
c |
Walnuts; |
| 1/4 |
c |
Mayonnaise; |
| 2 |
tb |
Dry white wine; |
|
|
Lettuce Leaves; |
INSTRUCTIONS
Pace celery, grapes, apple, dates, and walnuts into a bowl. Blend
mayonnaise with wine; pour into bowl. Stir to blend with celery, fruit and
walnuts. Use slotted serving spoon to serve, shaking spoon slighty to
remove excess dressing. Serve on to remove excess dressing. Food Exchange
per servings: 2 FRUIT EXCHANGES + 1 FAT EXCHANGE + 1 VEGETABLE EXCHANGE;
CAL: 105
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you
and yours via Nancy O'Brion and her Meal-Master
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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