| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
Sauces |
6 |
Servings |
INGREDIENTS
| 3 |
c |
Sliced Walla Walla or other sweet onion, (1/4-inch) (1 pound) |
|
|
Olive oil-flavored vegetable cooking spray |
| 1 |
c |
Diced seeded tomato |
| 2 |
tb |
Thinly sliced fresh basil |
| 1 1/2 |
tb |
Chopped seeded jalapeno pepper |
| 2 |
ts |
Extra-virgin olive oil |
| 2 |
ts |
White wine vinegar |
| 1/8 |
ts |
Salt |
| 1/8 |
ts |
Pepper |
INSTRUCTIONS
Arrange onion slices in a single layer on a jelly-roll pan coated with
cooking spray. Bake at 400 degrees for 15 minutes. Turn over the onion
slices, and bake an additional 25 minutes or until tender and lightly
browned. Let cool; coarsely chop onion.
Combine the chopped onion and remaining ingredients in a bowl; stir well.
Let stand at room temperature 20 minutes before serving. Yield: 2 cups
(serving size: 1/3 cup).
Per serving: 35 Calories; 2g Fat (40% calories from fat); 1g Protein; 5g
Carbohydrate; 0mg Cholesterol; 342mg Sodium
Serving Ideas : Serve relish with grilled salmon or chicken.
NOTES : Vidalias or other sweet onion can be substituted for the Walla
Walla onion.
Recipe by: Cooking Light, Jul/Aug 1995, page 54
Posted to MC-Recipe Digest V1 #392 by igor@digex.net on Jan 28, 1997.
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