| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Vegetables | Breakfast, Or, Brunch | 8 | Servings | |
INGREDIENTS
| 1 | c | Plus 2 t all purpose flour |
| 1/8 | ts | Nutmeg |
| 1 | c | Whole wheat flour |
| 3 | tb | Margarine — softened |
| 2 | ts | Sugar |
| 1/2 | c | Mashed banana |
| 2 | ts | Baking powder |
| 1/4 | c | Lo fat vanilla yogurt |
| 1/4 | ts | Baking soda |
| 2 | tb | Skim milk |
| 1/4 | ts | Ground cinnamon |
| Vegetable cooking spray |
INSTRUCTIONS
Combine 1 c all purpose flour and next 6 ingredients; cut in margarine until mixture resembles coarse meal. Stir in banana and yogurt. Add milk; stir until dry ingredients are moistened. Turn dough out onto a lightly floured surface; let rest 5 mins. Knead dough 4 times; add enough remaining flour to prevent dough from sticking to hands. Roll dough to 1/2 inch thickness; cut with 2 inch biscuit cutter. Place on a baking sheet coated with cooking spray. Bake at 450F for 8 minutes or until golden. Yield: 16 biscuits at about 87 cal each Source: Cooking Light Jul/Aug 91 Recipe By : From: Av718@freenet.Carleton.Ca (Ann Codate: Tue, 14 Feb 1995 15:36:14 ~0500 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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