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CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Vegetarian 1 Servings

INGREDIENTS

1 1/2 c Whole wheat pastry flour
1/2 ts Sea salt
1/2 c Canola or safflower oil
Plus 1 T
3 tb ;ice water — plus 1 1/2 t

INSTRUCTIONS

Put the flour and salt in a bowl and stir together. Add theoil and water
and stir until it forms a crumbly meal.Gatherup thedough intoa ball. (The
dough will be moist.)  Press the dough evenly and firmly into the bottom
and up the sides of a 9-inch or 10-inch pie plate so it rises about 1/2
inch above the edge of the pie plate. Flute the edges of the crust, if
desired.
Source: May All Be Fed, by John Robbins/MM by DEEANNE
Recipe By     :
From: Av718@freenet.Carleton.Ca (Ann Codate: Tue, 14 Feb 1995 15:36:14
~0500
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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