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CATEGORY CUISINE TAG YIELD
Dairy, Grains Soup 6 Servings

INGREDIENTS

3 c Lowfat yogurt
2 c Lowfat (1%) milk
1 lg Cucumber, peeled, seeded and
Coarsely grated
2 md Cloves garlic, peeled and
Mashed in a mortar and
Pestle, or put through a
Garlic press
2 tb Olive oil
2 tb Plus 1 tsp. finely chopped
Fresh dill weed, divided
1 tb Finely chopped fresh mint
2 tb Fresh lemon juice
1/4 To 1/2 teaspoon salt
Freshly ground black pepper
To taste
4 Drops hot pepper sauce
6 Paper-thin slices cucumber
With skin

INSTRUCTIONS

1. Put the yogurt into a cheesecloth-lined strainer and let drip over a
bowl 2 hours at room temperature, or overnight in refrigerator. Discard the
water and place yogurt in a bowl.
2. Whisk the milk into the drained yogurt until smooth. Stir in the
cucumber, garlic, olive oil, 2 tablespoons dill, mint, lemon juice, salt,
pepper and hot pepper sauce. Refrigerate 1 to 2 hours, until ice cold.
3. Garnish each serving with a little of the remaining teaspoon dill and a
slice of cucumber.
Data per serving: Calories......153 Carbohydrates......14g Monounsaturated
fat....4g Protein........9g Sodium...........212mg Polyunsaturated
fat....1g Fat............7g Saturated fat.......2g
Cholesterol..........10mg
From "From Tapas to Meze" by Joanne Weir Submitted By CHERYL
<FEATHERS@ESKIMO.COM>  On   FRI, 4 AUG 1995 125825 ~0700 (PDT)

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