| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Canadian |
Pastanoodle |
4 |
Servings |
INGREDIENTS
| 2 |
tb |
Vegetable oil |
| 1 |
|
Onion, chopped |
| 1 1/4 |
c |
Mushrooms, sliced |
| 1 |
c |
Pepperoni, sliced |
| 1 |
|
Sweet green pepper, chopped |
| 1 1/2 |
ts |
Dried oregano |
| 14 |
oz |
Canned tomato sauce |
| 1/4 |
ts |
Salt |
| 1/4 |
ts |
Pepper |
| 3/4 |
lb |
Spaghetti |
INSTRUCTIONS
In skillet, heat oil over medium heat; cook onion, mushrooms, pepperoni,
green pepper and oregano, stirring often, for 5 minutes or until onion is
softened.
Add tomato sauce, salt and pepper; cook for 3 minutes or until boiling.
Meanwhile, in large pot of boiling salted water, cook spaghetti for 8-10
minutes or until tender but firm. Drain well and return to pot.
Add sauce; toss to coat well.
Per serving: About 605 calories, 20 g protein, 24 g fat, 77 g carbohydrate,
very high in fibre, good source iron.
4 servings for $4.29CDN ]Feb 96]
Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96
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