| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
Vegetarian |
Muffins, Fat free |
12 |
Servings |
INGREDIENTS
| 1 |
c |
Non-fat plain yogurt |
| 1/2 |
c |
Eggbeaters; (or other egg substitute) |
| 1/2 |
c |
Sugar |
| 1/2 |
c |
Orange or apple juice |
| 2 |
c |
White flour |
| 2 |
ts |
Baking powder |
| 1 |
ts |
Baking soda |
| 1/2 |
ts |
Salt |
| 1 1/2 |
c |
Fresh or frozen blueberries |
INSTRUCTIONS
Heat oven to 375 degrees, coat 12-cup muffin tin with non-stick spray or
use paper muffin cups.
Using electric mixer, blend yogurt, egg beaters, sugar, and juice.
Sift together flour, baking powder, baking soda, and salt and add to yogurt
mixture.
Gently stir in blueberries (or raspberries).
Fill muffin cups with batter, to just below the tops of the cups. Bake at
375º for 22-25 minutes, or until toothpick inserted comes out clean. Remove
from oven. Leave muffins in tin for 10-15 minutes to firm, then serve.
Makes 12 muffins.
from http://www.europa.com/~tgt/meatless.htm
Posted to Kitmailbox 8/98 by JoAnn Pellegrino NOTES
: Fat-free muffins do not keep well - eat warm from the oven. Vegetarians:
watch-out for gelatin in the yogurt!
Recipe by: Auntie Woof's Vegetarian & Bread Recipes
Posted to KitMailbox Digest by J Pellegrino <gigimfg@ix.netcom.com> on Aug
24, 1998, converted by MM_Buster v2.0l.
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