CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood, Vegetables, Dairy |
|
Seafood, Vegetables, Microwave |
4 |
Servings |
INGREDIENTS
4 |
|
Fish fillets |
1/2 |
ts |
Pepper |
1/2 |
ts |
Paprika |
2 |
tb |
Grated Parmesan cheese |
1/4 |
c |
Butter or margarine |
1/2 |
c |
Carrots, julienned |
1/2 |
c |
Zucchini, julienned |
INSTRUCTIONS
Mix together pepper, paprika and Parmesan cheese. Put one-fourth of
mixture on each fillet. Roll fillet with seasoning side on the outside and
place seam side down in a 9 inch microwave dish. Set aside.
In a small mixing bowl, microwave butter until melted. Add carrots and
zucchini, cover and microwave on high 2 minutes. Stir and microwave 2 more
minutes. Spoon vegetable mixture over fish, cover and microwave on high
6-10 minutes or until fish flakes easily with a fork. Let set for 4 minutes
before serving. Serve with lemon wedges. Typed in MMFormat by
cjhartlin@msn.com Source: Quick 'n Easy.
Posted to MM-Recipes Digest by "Cindy Hartlin" <cjhartlin@email.msn.com>
on Sep 15, 1998
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