| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Eggs | Toronto | 1 | Servings | |
INGREDIENTS
| 1 1/2 | c | Rolled oats |
| 1/2 | c | Any bran type cereal |
| 1/2 | c | Sunflower seeds; (no shells) |
| 1/2 | c | Raisins and honey |
| 1/2 | c | Honey |
| 1/4 | c | Wheat germ |
| 2 | Eggs | |
| 1/3 | c | Fleischmann's; (or any) salt-free margarine, melted |
| 1 | ts | Vanilla. |
INSTRUCTIONS
Here's a great honey dessert -- an alternative to honey cake. Source: Fleischmann's Margarine (in B'nai Brith Tribune, Toronto) Preparation time: 10 minutes. In a large bowl, stir together dry ingredients. In a small bowl, combine remaining ingredients; stir into dry mixture. Press into a greased 9 inch (23 cm.) square baking pan. Bake at 350F (180C) oven for 25 to 30 minutes. Cool, then cut into 24 squares. Notes: Per square: 180 calories; 2.6 g protein; 5.1 g fat; 14.2 g carbohydrate; 1.7 g dietary fibre. Posted to JEWISH-FOOD digest by Brenda Kosky <bkosky@kosky.com> on Sep 11, 1998, converted by MM_Buster v2.0l.
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