[His] heart is ever lifted up to God at all times and in all places. In this he is never hindered, much less interrupted, by any person or thing. In retirement or company, in leisure, business, or conversation, his heart is ever with the Lord. Whether he lie down or rise up, God is in all his thoughts; he walks with God continually, having the loving eye of his mind still fixed upon Him, and everywhere “seeing him that is invisible.”

John Wesley

CATEGORY	CUISINE	TAG	YIELD
Dairy			1	Servings

INGREDIENTS

4		Rice cakes spread with:
1/2	c	Tomato paste
		Sliced mushrooms
		Onions
		Capsicums
		Tomato
		Zucchini
60	g	Cottage cheese plus
2	ts	Parmesan cheese (100 kJ)

INSTRUCTIONS

Here are a few light meals, high in fibre, ideal for lunches, from the
Audtralian Weight Watchers. I hope you enjoy :).
Grill until heated through.
100 g  grapes
NOTE THIS MEAL CONTAINS 100 OPTIONAL KILOJOULES FAT .8 grams FIBRE = 8.5
grams
Posted to Digest eat-lf.v096.n138
From: Deborah Rohrlach <debbier@kepler.hedland.edu.au>
Date: Fri, 30 Aug 1996 19:33:33 +0800

A Message from our Provider:

“Faith without works is empty – and vica versa.”