| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | Polynesian | Meat, Microwave | 6 | Servings |
INGREDIENTS
| 1 | lb | Lean ground beef |
| 1 1/2 | c | Fresh bread cubes |
| 2 | Eggs; beaten | |
| 1/4 | c | Finely chopped onion |
| 1/4 | c | Chopped almonds |
| 3 | tb | Soy sauce |
| 1 | tb | Water |
| 1 | cn | Crushed pineapple; (13 1/4 ounce) |
| 2 | tb | Vinegar |
| 2 | tb | Cornstarch |
| 1 | md | Green bell pepper; chopped |
| Hot cooked rice |
INSTRUCTIONS
Combine beef, bread cubes, eggs, onions, almonds, 1 tablespoon soy sauce, water and pepper, mixing well. Shape into balls the size of walnuts. Place in a single layer in 8 x 12 inch, or 10 inch square, casserole. Microwave at high (100%) 8 to 10 minutes, rearranging after half the cooking time. Drain off drippings. Drain juice from pineapple and add enough water to make 11/2 cups liquid. In a small bowl mix pineapple juice and vinegar. Microwave at high (100%) 3 minutes. Combine cornstarch and 2 tablespoons soy sauce. Add to pineapple juice mixture. Microwave at high (100%) until juice is thickened, 3 to 4 minutes, stirring once. Stir in green pepper. Spoon over meatballs. Cover. Microwave at high (100%) until green pepper is tender, 4 to 5 minutes. Serve over rice. Makes 6 servings. Recipe by: diane@keyway.net Posted to recipelu-digest Volume 01 Number 212 by "Diane Geary" <diane@keyway.net> on Nov 7, 1997
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