| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Veg01 |
12 |
servings |
INGREDIENTS
| 2 |
md |
Onions; Cut In Half And |
|
|
; Thinly Sliced |
| 2 |
|
Leeks; Washed And Thinly |
|
|
(2 to 3) |
|
|
; Sliced, white part |
|
|
; only |
| 2 |
bn |
Scallions; chopped |
| 2 |
|
Cloves Garlic; crushed (2 to 3) |
| 2 |
ts |
Minced Fresh Ginger |
| 9 |
c |
Water |
| 1/4 |
c |
Soy Sauce |
|
|
Freshly Ground Black Pepper; to taste |
| 1 |
pn |
Ground Cayenne |
INSTRUCTIONS
Place the onions, leeks, scallions,garlic, and ginger in a large soup
pot with 1 cup of the water. Cook, stirring over medium heat for 5
minutes. Add the remaining ingredients, reduce the heat to low,
cover, and cook for another 55 minutes to allow flavors to blend.
Variation: For a heartier soup, add 2 potatoes, peeled and cut into
chunks, when you add the remaining ingredients.
From The New McDougall Program For Maximum Weight Loss by John A
McDougall MD. Recipes by Mary McDougall.
Recipe by: Mary McDougall
Converted by MM_Buster v2.0l.
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