| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Fruits | Clprime1 | 1 | servings | |
INGREDIENTS
| 3 | c | Old-fashioned rolled oats |
| 2/3 | c | Sliced almonds |
| 1/2 | c | Unsweetened desiccated coconut |
| 1/3 | c | Hulled green pumpkinseeds or sunflower |
| ; seeds | ||
| 1/2 | ts | Salt |
| 1/2 | Stick unsalted butter; (1/4 cup) | |
| 6 | tb | Honey |
| 1 | c | Mixed dried fruits such as raisins; cherries, and |
| ; apricots |
INSTRUCTIONS
Preheat oven to 325 degrees. In a large bowl stir together oats, almonds, coconut, pumpkin or sunflower seeds, and salt. In a small saucepan melt butter with honey over low heat, stirring. Pour butter mixture over oat mixture and stir until combined well. In a large jelly roll pan spread granola evenly and bake in middle of oven, stirring halfway through baking, until golden brown, about 15 minutes. Cool granola in pan on a rack and stir in dried fruits. Granola may be kept in an airtight container at cool room temperature for 2 weeks. Yield: 6 cups Converted by MC_Buster. Per serving: 2293 Calories (kcal); 112g Total Fat; (42% calories from fat); 59g Protein; 285g Carbohydrate; 124mg Cholesterol; 1097mg Sodium Food Exchanges: 12 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 21 Fat; 7 Other Carbohydrates Recipe by: COOKING LIVE PRIMETIME SHOW #CP0012 Converted by MM_Buster v2.0n.
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