| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Ready stead, Emp |
1 |
servings |
INGREDIENTS
| 50 |
g |
Butter |
| 1 |
|
Pineapple; flesh removed and |
|
|
; diced, the outside |
|
|
; left intact in a |
|
|
; boat shape |
|
|
A lime; peeled and |
|
|
; segmented |
| 50 |
g |
Caster sugar |
| 25 |
g |
Fresh white breadcrumbs |
INSTRUCTIONS
Preheat the oven 220c/425f.
1 Melt the butter in a griddle pan. Add the diced pineapple and
limes. Cook for 4-5 minutes, then tip back into the pineapple shell,
ensuring all the butter is tipped in as well.
2 Top with the breadcrumbs and bake in the oven for 10-12 minutes.
Serve immediately.
Converted by MC_Buster.
Per serving: 590 Calories (kcal); 43g Total Fat; (61% calories from
fat); 2g Protein; 59g Carbohydrate; 109mg Cholesterol; 418mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 4 Fruit; 8
Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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