| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
2send, Breads, Desserts, Easy |
10 |
servings |
INGREDIENTS
| 1/2 |
c |
Egg substitute |
| 2 |
c |
Flour |
| 3 |
|
Ripe bananas; well mashed |
| 1/3 |
c |
Sugar |
| 1 |
ts |
Salt; optional |
| 1 |
ts |
Baking soda |
INSTRUCTIONS
Preheat oven to 350. Spray a loaf pan with cooking spray. Mix the
bananas and egg substitute together in a large bowl. Stir in the
flour, sugar, salt and baking soda; blend. Put the batter in the pan
and bake 1 hour or until a toothpick inserted in the center comes out
clean. Remove from pan to a wire rack. Serve still warm or cooled.
Yield: 10 slices
PER SERVING: calories 154 fat 0.4g saturated fat 0.1g sodium 143mg
carbohydrate 34g protein 4g cholesterol 0mg fiber 1.5g exchange: 2
carbohydrate (1 starch, 1 fruit)
Sent in by kitpath@earthlink.net 4/16/99 NOTES
: This is pure and simple banana bread, heavy, moist and dark.
http://www.waukeshamemorial.org/recipes/
Recipe by: HEART HEALTHY RECIPES by Waukesha Memorial Hospital
Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Apr
16, 1999, converted by MM_Buster v2.0l.
A Message from our Provider:
“God is humble”