| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Main course, Here’s one , Earlier1 | 4 | servings | |
INGREDIENTS
| 4 | 200 g Swordfish Steaks | |
| 1 | ts | Dried Rosemary |
| 1 | Garlic; (finely chopped) | |
| 1/2 | ts | Cayenne |
| Salt and Pepper | ||
| 200 | ml | Mayonnaise |
| 4 | tb | Chopped Watercress |
| 1 | tb | Chopped Capers |
| 1 | tb | Chopped Gherkins |
| 1/2 | Lemon; (juice) | |
| Salt and Pepper |
INSTRUCTIONS
MARINADE SAUCE 1. Mix together all the marinade ingredients together. Place the fish in a shallow dish. Pour over the marinade and leave for 3 hours. 2. Meanwhile blend the mayonnaise with the other ingredients and leave the flavours to develop. 3. Remove fish from marinade and cook on barbecue about 4 minutes each side. 4. Serve with a little sauce on the side. Converted by MC_Buster. NOTES : Chef:Mark Wogan Converted by MM_Buster v2.0l.
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