| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Sandwiches, Pam, Spam1 |
6 |
servings |
INGREDIENTS
| 1 |
cn |
Spam luncheon meat; (12 oz) |
| 1 |
sm |
Onion; cut in rings |
| 3 |
tb |
Barbeque sauce |
| 6 |
|
Hamburger buns; split |
INSTRUCTIONS
Slice Spam into 6 slices (3- by 1/4-inch). In skillet, over medium
heat, cook meat and onion until onion is tender. Layer meat, onion,
and barbeque sauce on bun bottoms. Cover with bun top.
This recipe yields 6 servings.
Source: "Official Spam website at http://www.spam.com" S(Formatted for
MC5): "10-11-1999 by Joe Comiskey - jcomiskey@krypto.net"
Per serving: 130 Calories (kcal); 2g Total Fat; (15% calories from
fat); 4g Protein; 23g Carbohydrate; 0mg Cholesterol; 241mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0
Fruit;
1/2 Fat; 0 Other Carbohydrates
Recipe by: n/a
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