| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Desserts, Eat-lf mail, Low fat, Sauces | 1 | servings | ||
INGREDIENTS
| 1/2 | c | Honey |
| 1/4 | c | Ground Ginger |
| 1 | c | Fresh Blueberries |
| 2 | tb | Fresh Lemon Juice |
INSTRUCTIONS
In small saucepan, combine honey and ginger; bring to a boil. Stir in blueberries and return to a boil. Remove from heat; stir in lemon juice. Transfer mixture to a blender container and blend until smooth. Serve over blueberry-lemon charlotte or spoon over cut-up fruit. Nutrition information per 1-tablespoon serving: 38 calories, 0 g protein, 0 g fat, 0 mg cholesterol, 10 g carbohydrate, .2 g fiber, 1 mg sodium. Makes 1 cup http://www.tennessean.com/ Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Jul 20, 1999, converted by MM_Buster v2.0l.
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