| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 1 | servings | ||
INGREDIENTS
| 10 | oz | Water; up to 12 |
| 113 | g | Frozen blueberries |
| 55 | g | Ion-exchange whey protein isolate; (or some other kind of protein powder) |
| 8 | tb | Heavy whipping cream |
| Sugar or sweetener to taste | ||
| 1 | Fresh habanero; or equiv powdered habanero |
INSTRUCTIONS
In a blender: Posted to CHILE-HEADS DIGEST by "P.M. Dierking" <pmdierking@eternal.net> on Feb 28, 1999, converted by MM_Buster v2.0l.
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