| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegan |
Vegan, Rice, Pressure co, Vegetarian |
6 |
servings |
INGREDIENTS
| 4 |
c |
Water |
| 2 |
c |
Long-grain brown rice |
| 1 |
ts |
Salt |
INSTRUCTIONS
To cook reduced quantities: reduce all ingredients proportionately
but not below one-fourth.
1. Pour water into cooker. Bring to boil on high heat. Add rice and
salt. Stir.
2. Close cooker. Bring to full pressure on high heat. Reduce heat and
cook for 18 minutes.
3. Remove cooker from heat. Allow to cool naturally for 5 minutes.
Press finger-tip control lightly to release pressure.
4. Open cooker.
Yield: 6 cups
From Ellen C. <ellen@elekta.com>
Per serving: 228 Calories; 2g Fat (7% calories from fat); 5g Protein;
48g Carbohydrate; 0mg Cholesterol; 364mg Sodium Food Exchanges: 3
Starch/Bread
Recipe by: Hawkins Futura Cookbook - 1987 Supplement
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on
Jun 7, 1999, converted by MM_Buster v2.0l.
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