| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
4qr |
1 |
servings |
INGREDIENTS
| 3 |
|
Chokoes; peeled |
| 6 |
|
Thin slices ham |
| 1 |
tb |
Butter |
| 1 |
tb |
Plain flour |
| 1 1/2 |
c |
Milk |
| 1 |
c |
Grated gruyere cheese |
|
|
Salt and pepper |
INSTRUCTIONS
1. Cut chokoes into quarters and cut out seeds. Cook by steaming or
in the microwave until just tender. Cut each ham slice in half and
wrap a piece of ham around a piece of choko. Place the choko pieces
in a single layer in a gratin dish.
2. Melt the butter in a saucepan. Add the flour and stir with a
whisk. Cook for 1 minute. Add milk gradually, continually stirring,
until mixture is smooth. Cook sauce until it has thickened. Add 2/3
cup gruyere and stir through until melted. Season to taste with salt
and pepper.
3. Pre-heat oven to 200deg.C. Pour sauce over the chokoes and sprinkle
remaining cheese on top. Bake in oven until golden on top.
Converted by MC_Buster.
Per serving: 1801 Calories (kcal); 109g Total Fat; (55% calories from
fat); 154g Protein; 42g Carbohydrate; 543mg Cholesterol; 10964mg
Sodium Food Exchanges: 0 Grain(Starch); 21 Lean Meat; 0 Vegetable; 0
Fruit; 9 1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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