Name: Coriander, Fennel, And Pepper Crusted Tuna with Watermelo
Ingredients: 2 c Watermelon; peeled, seeded, and; ; diced; 1 tb Sliced onion; 1 tb Diced poblano pepper or 1 teaspoon diced; ; jalapeno pepper; 1/2 c Diced sweet yellow pepper; 1 ts Chopped garlic; 3 tb Chopped cilantro; 2 Limes; Juice of; 1 ts Grated lime zest; Salt and freshly ground pepper; 1 tb Coriander seeds; 1 tb Fennel seeds; 2 ts Black peppercorns; 24 oz Tuna; (4 pieces, 1-1/2; ; inches thick); 2 ts Olive oil

CATEGORY	CUISINE	TAG	YIELD
Grains		Cklive09	1	servings

INGREDIENTS

2	c	Watermelon; peeled, seeded, and
		; diced
1	tb	Sliced onion
1	tb	Diced poblano pepper or 1 teaspoon diced
		; jalapeno pepper
1/2	c	Diced sweet yellow pepper
1	ts	Chopped garlic
3	tb	Chopped cilantro
2		Limes; Juice of
1	ts	Grated lime zest
		Salt and freshly ground pepper
1	tb	Coriander seeds
1	tb	Fennel seeds
2	ts	Black peppercorns
24	oz	Tuna; (4 pieces, 1-1/2
		; inches thick)
2	ts	Olive oil

INSTRUCTIONS

WATERMELON SALSA
FOR SPICE BLEND
To prepare the watermelon salsa, in a mixing bowl, combine all the
ingredients and season with salt and pepper.
To prepare spice blend, grind all spices in a mini food processor or
spice grinder they are powdery. Spread the spice mixture evenly on a
large plate.
Rinse the tuna fillets and pat dry. Place one side of each piece of
tuna into the spice mixture. Shake off excess.
In a 10-inch nonstick skillet, heat 1 teaspoon of olive oil over high
heat until almost smoking. Carefully place two of the tuna fillets,
spiced side down, into the skillet. A spice crust should form within
1 minute. Using kitchen tongs, turn over the tuna, lower the heat to
medium, and cook for 2 to 5 minutes to desired doneness. Repeat the
process with the remaining tuna fillets.
Yield: 4 servings
Converted by MC_Buster.
Recipe by: COOKING LIVE SHOW #CL9158
Converted by MM_Buster v2.0l.

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