Name: Crabmeat Frittata
Ingredients: 4 oz Mushrooms; sliced, or; 1 Jar sliced; (4 ounces); Mushrooms; drained; 1 bn Green onions; (with; Tops); sliced; 1/4 c Margarine or butter; 1 pk Frozen crabmeat; (6 ounces); Thawed and drained; 8 Eggs; 1/2 ts Lemon and pepper; Seasoning salt; 1 c Shredded fontina or monterey; Jack cheese; (4 ounces); 1 tb Snipped fresh basil; Leaves or; 1 ts Dried basil leaves; 2 tb Grated parmesan cheese

CATEGORY	CUISINE	TAG	YIELD
Meats, Eggs, Dairy	Italian	Italian2	6	servings

INGREDIENTS

4	oz	Mushrooms; sliced, or
1		Jar sliced; (4 ounces)
		Mushrooms; drained
1	bn	Green onions; (with
		Tops); sliced
1/4	c	Margarine or butter
1	pk	Frozen crabmeat; (6 ounces)
		Thawed and drained
8		Eggs
1/2	ts	Lemon and pepper
		Seasoning salt
1	c	Shredded fontina or monterey
		Jack cheese; (4 ounces)
1	tb	Snipped fresh basil
		Leaves or
1	ts	Dried basil leaves
2	tb	Grated parmesan cheese

INSTRUCTIONS

Cook mushrooms and onions in margarine in 10-inch ovenproof skillet,
stirring frequently, until tender, about 10 minutes. Stir in
crabmeat. Beat eggs and seasoning salt until blended; stir in Fontina
cheese and basil. Pour over crabmeat mixture. Cover and cook over
medium-low heat until eggs are set and light brown on bottom, 8 to 10
minutes. Set oven control to broil. Broil frittata with top about 5
inches from heat until golden brown, about 2 minutes. Sprinkle with
Parmesan cheese; cut into wedges. 6 SERVINGS.
Per serving: 100 Calories (kcal); 6g Total Fat; (58% calories from
fat); 8g Protein; 2g Carbohydrate; 251mg Cholesterol; 106mg Sodium
Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit;
1/2 Fat; 0 Other Carbohydrates
Recipe by: Betty Crocker's Smartcook
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