| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
servings |
INGREDIENTS
| 1 1/2 |
c |
Corn meal |
| 1 3/16 |
c |
All purpose flour; whole wheat preferred |
| 1 |
tb |
Baking powder |
| 1/2 |
ts |
Salt |
| 2 |
ts |
Dried lemon or orange zest or 1 tablespoon fresh |
| 1/2 |
c |
Applesauce |
| 1 |
cn |
(8 ounce) crushed pineapple; liquid included |
| 1 |
c |
Orange juice |
INSTRUCTIONS
PART A
PART B
mix together Part A.
In a separate bowl combine part b.
Blend the wet ingredients into the dry, stirring just enough to
moisten evenly.
Pour into prepared ;muffin tins and bake at 350 degrees Fahrenheit for
about 12 - 15 minutes.
Posted to fatfree digest by "Jan Gordon" <jan@gordon.com> on Sep 12,
1999, converted by MM_Buster v2.0l.
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