| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
English |
Brunch, Pam, Spam1 |
1 |
servings |
INGREDIENTS
| 1 |
cn |
Spam luncheon meat – (12 oz); cubed |
| 1 |
|
Onion; peeled, diced |
| 1 |
|
Green pepper; seeded, diced |
| 1 |
sm |
Jar Cheez Whiz |
|
|
English muffins |
INSTRUCTIONS
Grind Spam with onion and green pepper. Add Cheez Whiz and combine
thoroughly. Spread mixture liberally on English muffins and place under
broiler.
This recipe yields ?? servings.
Source: "Undocumented, but from somewhere on the WWW" S(Formatted for MC5):
"10-08-1999 by Joe Comiskey - jcomiskey@krypto.net"
Per serving: 74 Calories (kcal); trace Total Fat; (4% calories from fat);
2g Protein; 17g Carbohydrate; 0mg Cholesterol; 6mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Recipe by: n/a
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