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Extra-Firm Tofu with Snow Peas And Bean Sprouts

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CATEGORY CUISINE TAG YIELD
Grains Mexican 4 servings

INGREDIENTS

3 tb Asian sesame oil
12 oz Extra-firm tofu
3 Garlic cloves; minced
1 Fresh Thai chile
2 1/2 c Bean sprouts -; (8 oz)
8 oz Snow-pea pods; trimmed, and
Sliced diagonally into thirds
Salt; to taste
Freshly-ground black pepper; to taste
3 tb Soy sauce
2 tb Toasted sesame seeds

INSTRUCTIONS

Cut tofu into 1/4-inch slices and press for 30 minutes to 1 hour; cut into
1/4-inch slices. Heat oil in a large sauté pan over medium heat. Add tofu,
and cook until well browned on both sides, 6 to 8 minutes. Add garlic and
chile pepper, and cook 2 minutes. Raise heat to high, and add sprouts and
snow peas. Stir-fry for 3 to 4 minutes. Season with salt and pepper and soy
sauce. Remove from heat, transfer to serving dish, and garnish with sesame
seeds. Serves 4.
Cuisine: "Mexican" Source: "Martha Stewart Living -
(www.marthastewart.com)" S(Formatted for MC5): "by Lynn Thomas -
Lynn_Thomas@prodigy.net"
Per serving: 115 Calories (kcal); 7g Total Fat; (52% calories from fat);
10g Protein; 5g Carbohydrate; 0mg Cholesterol; 782mg Sodium Food Exchanges:
0 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit;
1/2    Fat; 0 Other Carbohydrates
Recipe by: Martha Stewart
Converted by MM_Buster v2.0n.

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