CATEGORY	CUISINE	TAG	YIELD
Grains, Eggs, Meats	Chinese	Schwartz, Schwartz1	4	servings

INGREDIENTS

1	tb	Sesame oil
350	g	Lean rump or sirloin steak; cut into strips (12
		; oz)
1		Courgette; cut into sticks
1		Red pepper; sliced
100	g	Beansprouts; (4 oz)
100	g	Egg noodles; (4 oz)
2	ts	Cornflour
2	ts	Schwartz Chinese Five Spice Seasoning
1	tb	Dark soy sauce
1	tb	Honey
150	ml	Beef stock; (1/4 pint)

INSTRUCTIONS

Heat the oil and fry the steak for 2-3 minutes. Stir in the vegetables and
cook for a further 3-4 minutes.
Meanwhile, cook the noodles according to the pack instructions. Drain.
Blend the cornflour with the Chinese Five Spice Seasoning, soy sauce, honey
and stock. Add to the pan. Bring to the boil, stirring.
Stir in the noodles and serve.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

A Message from our Provider:

“Forgiveness is not automatic”

The example of Jesus and the testimony of lovers of Christ throughout the centuries points us to early morning prayer as decisively important… First, it signals to our conscience that this is of first importance in the day. Second, it strikes the first blow in the battle of the day, instead of waiting till we are besieged from all sides. Third, what we do daily and do early shapes the spirit of our minds and brings us into a disposition of humility and trust that will bear better fruit than anxiety or self-reliance. Fourth, since beginning the day with the Word of God is crucial, prayer is equally crucial since the Word will not open its best wonders to us without prayer (Psm. 119:18). Fifth, it is uncanny how Satan can use even good things to squeeze prayer out of our schedule if we miss the early-morning hour. I have seen it again and again. If I say to myself, “I will give some time to prayer later,” it generally does not happen.

John Piper

Because of our union with Christ, we are not hated. Weakness, wrongdoing, and failings cling to us, yes. But they do not establish who we are. We are the beloved of God. Though sin still exists in our lives, we have the status of the One who gave his life for us and to us – God’s own Son. And because of the love of that Child who now indwells us, we have the ability to change and progress in our Christian walk. Yes, there is still work to do, but as we seek to obey our God we must remember that we can obey him because of who we are. We are God’s beloved children for whom he gave his Son, and to whom he has given his Spirit. As the Bible says, “How great is the love the Father has lavished on us, that we should be called children of God! And that is what we are!” (I John 3:1).

Bryan Chapell