| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Vegetables, Eggs, Fruits | Choco5 | 1 | servings | |
INGREDIENTS
| 1/4 | c | All-purpose flour |
| 1/4 | c | Sugar |
| 1 | tb | Cocoa |
| 2 | tb | Skim milk |
| 2 | tb | Vegetable oil |
| 1 | ts | Vanilla extract |
| 1 | Egg white | |
| 1/8 | ts | Salt |
| 1/2 | c | Sliced strawberries |
| 1/2 | c | Sliced mangoes |
| 1 | Kiwifruit; peeled and sliced | |
| 1 | Carambola; (starfruit), sliced | |
| ; (optional) |
INSTRUCTIONS
Combine flour, sugar, cocoa, and next 5 ingredients in a medium mixing bowl; beat at medium speed of an electric mixer until smooth. Cover and chill 2 hours. Place an 8-inch nonstick skillet over medium heat just until hot. Pour 3 tablespoons of batter into pan; quickly tilt pan in all directons so batter covers bottom of pan in a thin film. Cook about 2 minutes. Flip tortilla, and cook aout 1 minute on other side. Remove tortilla from pan, and drape over tine of a wire rack suspended over a large bowl. Cook 15 minutes. Repeat procedure with remaining batter. Arrange fruit in chocolate taco shells. Garnish with carambola, if desired. Yield: 6 servings (129 calories per filled taco). * * * * * The picture with this recipe looks SO GOOD! I think, however, you could drape these over something fairly wide, like a broom handle, instead of a "tine of a wire rack," in order to form the taco with enough room to hold the fruit. I think it might look good with a little coconut sprinkled over it, too. Per serving: 614 Calories; 29g Fat (41% calories from fat); 9g Protein; 84g Carbohydrate; 1mg Cholesterol; 340mg Sodium Posted to CHILE-HEADS DIGEST V3 #, converted by MM_Buster v2.0l.
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