| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Sainsbury’s, Sainsbury8 |
6 |
servings |
INGREDIENTS
| 2 |
tb |
Vegetable oil |
| 1 |
|
Onion; chopped |
| 12 |
|
Cloves |
| 1/2 |
|
Cinnamon stick; broken |
| 500 |
g |
Continental masoor; (green lentils) |
|
|
; (1lb) |
| 450 |
ml |
Vegetable stock; ( 3/4pint) |
| 900 |
ml |
Water; (1 1/2pints) |
| 1 1/2 |
ts |
Salt |
|
|
Grated zest and juice of 1 1/2 lemons |
| 1/2 |
ts |
Chilli powder |
INSTRUCTIONS
Heat the oil in a saucepan over a medium-low heat and fry the onion for
5-10 minutes, until it begins to brown, stirring occasionally.
Stir in the cloves and cinnamon and cook for 1 minute.
Add the lentils and cook for 5 minutes, stirring occasionally. Add the
stock, water, salt, stir well, cover and simmer for 30 minutes.
Add the lemon juice, then toss in the zest and chilli powder.
Re-cover and cook for another 50 minutes, until the lentils are tender.
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