Name: Hearty Lentil Soup
Ingredients: 1 Onion; chopped; 2 tb Sunflower oil; 2 Carrots; chopped; 2 md Potatoes; chopped; 2 Sticks celery; diced; 4 oz Broccoli; broken into small; ; florets; 4 oz Red lentils; 2 ts Miso; 1 pt Vegetable stock; 1 14 ounces ti chopped tomatoes; 1 ts Thyme; Salt and pepper

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Vegetarian	Veg2, Vegetarian	1	servings

INGREDIENTS

1		Onion; chopped
2	tb	Sunflower oil
2		Carrots; chopped
2	md	Potatoes; chopped
2		Sticks celery; diced
4	oz	Broccoli; broken into small
		; florets
4	oz	Red lentils
2	ts	Miso
1	pt	Vegetable stock
1		14 ounces ti chopped tomatoes
1	ts	Thyme
		Salt and pepper

INSTRUCTIONS

1. Fry the onion in the oil until just soft. Next add the vegetables and
mix well. Cook over a low heat for 10 minutes.
2. Add the lentils and cook for 2-3 minutes.
3. Dissolve the miso in the vegetable stock. Pour this over the vegetables
and add the tomatoes and thyme. Bring to the boil, then simmer, covered,
for 1-1 1/2 hours. Season to taste and serve piping hot.
Converted by MC_Buster.
NOTES : Lentils make an excellent base for a nourishing soup. Make a meal
of this with plenty of wholemeal bread, or serve in smaller portions as a
first course. Vary the vegetables according to what is available, but do
include some root vegetables which give the mixture a robust quality.
Converted by MM_Buster v2.0l.

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