CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
|
Ground, Chicken |
8 |
servings |
INGREDIENTS
1 |
lb |
Ground chicken breast |
1/2 |
c |
Crumbled cornbread or soft bread crumbs |
1/2 |
c |
Chopped scallions |
1/4 |
c |
Chopped fresh parrley |
2 |
|
Cloves garlic; minced |
1 |
ts |
Dried thyme |
1/2 |
ts |
Hot-pepper sauce |
1/2 |
ts |
Dried sage |
1/2 |
ts |
Ground black pepper |
1/4 |
ts |
Salt |
1 |
ts |
Oil |
2 |
c |
Frozen defatted Chicken stock; thawed |
INSTRUCTIONS
In a medium bowl, combine the chicken, cornbread or bread crumbs,
scallions, parsley, garlic, thyme, hot-pepper sauce, sage, black pepper,
and salt. Mix well and form into 8 thick patties. Place on a plate; cover
and refrigerate for 30 minutes.
Coat a 10" no-stick skillet with no-stick spray and place over medium-high
heat. Add 1/2 teaspoon of the oil. When the oil is hot, add 4 of the
patties. Cook for 6 minutes, or until golden brown. Turn and cook for 6
minutes, or until the patties are golden brown and no longer pink in the
center. Check by inserting the tip of a sharp knife into 1 patty. Transfer
to a plate. Cook the remaining 4 patties in the remaining 1/2 teaspoon oil.
Transfer to a plate.
Add the stock to the skillet, scraping to loosen any browned bits from the
bottom. Bring to a boil over high heat. Cook for 5 minutes, or until the
stock is reduced by half. Spoon over the patties.
Makes 8
To freeze, place the cooled cooked patties on a troy. Put in the freezer
for several hours, or until solid. Transfer to a freezer-quality Plastic
bag or container. Pack the sauce in a separate freezer quality plastic
container.
To use, thaw both overnight in the refrigerator. Reheat the patties in a
covered 10" no-stick skillet over medium heat, turning once, for 5 minutes,
or until hot. Reheat the sauce in a covered medium saucepan, stirring
frequently, for 5 minutes, or until bubbling.
NOTES : This Southern-style entree is embarrassingly easy to prepare. The
patties can be made in quantity to freeze. Cornbread adds an authentic
note (and is a good use for leftovers), but you can also use soft bread
crumbs to bind the patties.
Recipe by: Prevention's Freezer Cookbook - For the Freezer
Posted to EAT-LF Digest by SuzyWert@aol.com on Jun 8, 1999, converted by
MM_Buster v2.0l.
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