| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
|
Sainsbury13, Sainsbury’s |
1 |
servings |
INGREDIENTS
| 200 |
g |
Self raising flour; (7oz) |
| 25 |
g |
Castor sugar; (1oz) |
| 300 |
ml |
Milk; ( 1/2 pint) |
| 1 |
md |
Size egg |
| 2 |
tb |
Honey |
| 1 |
tb |
Lemon zest |
| 8 |
|
Plums or 4 bananas; cut into thick |
|
|
; pieces |
| 25 |
g |
Dark brown sugar; (1oz) |
|
|
Oil for greasing |
INSTRUCTIONS
Sieve the flour and castor sugar into a bowl.
Mix the milk, egg and honey together in a separate bowl and pour it onto
the flour whisking to form a smooth batter. Pass the mixture through a
sieve into a jug. Then add the lemon zest.
Cut the plums in half, remove stones and place on a roasting tray. Sprinkle
over the brown sugar and grill for approximately 5-8 minutes until the
sugar caramelises. If baking the fruit place the fruit into a pre-heated
oven 190 C 375 F, Gas Mark 5 for 10 minutes.
Heat 1 teaspoon of oil in a heavy based frying pan over a moderate heat.
Pour a small amount of the mixture into the middle of the pan and tilt the
frying pan to allow the mixture to spread to the edges.
Cook the pancake for 1 minute on each side. Repeat this using the remaining
mixture.
Slide the pancake onto a plate, place 2 pieces of fruit and some ice cream
on 1 half of the pancake and fold over. Fill the remaining pancakes with a
mixture of the fruit and ice cream.
Notes Alternatively canned fruit or fruit pie filling could be used instead
of the plums.
Converted by MC_Buster.
NOTES : Delicious lemony pancakes with caramelised fruit.
Converted by MM_Buster v2.0l.
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