| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
|
1 |
servings |
INGREDIENTS
| 4 |
|
Stalks celery; chopped |
| 8 |
oz |
Mushrooms; sliced |
| 2 |
|
Zucchini; sliced |
| 2 |
lg |
Onions; chopped, up to 3 |
| 2 |
|
Cloves garlic; minced |
| 2 |
|
Bay leaves |
| 1 |
tb |
Marjoram |
| 1 |
lg |
Carrot; grated |
| 1/2 |
c |
Lentils |
| 3 |
|
Leaves cabbage; chopped |
| 1 |
|
Potato; chopped, (peel if potato is not organic) |
| 1 |
|
Tomato; chopped, (can use small can stewed tomatoes) |
| 1/2 |
lb |
Soy or mung sprouts |
| 1/8 |
ts |
Pepper; up to 1/4 |
| 1 |
|
Veggie broth cubes or 2 tsp powder; up to 2 |
|
|
Water to cover |
INSTRUCTIONS
Put everything in a large pot and cook until veggies and lentils are
tender. Put your favorite miso on the table and add to taste in each
individual bowl.
Posted to fatfree digest by JBennicoff@aol.com on Jan 21, 1999, converted
by MM_Buster v2.0l.
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