| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
More, Simply, Antony |
1 |
servings |
INGREDIENTS
| 1 |
pk |
30 fresh prawns; (shells still on) |
|
|
Juice and zest of 1 lemon |
| 1 |
|
Chilli; finley diced |
| 2 |
|
Cloves garlic; finely diced |
|
|
Olive oil |
|
|
Salt and pepper |
|
|
Coriander to garnish |
INSTRUCTIONS
Butterfly the prawns (i.e. cut them down the inderside and fold the sides
back flat, pulling out the intestinal tract if there is one).
Sprinkle the lemon juice over the prawns, which will begin to marinate
them. Scatter over the lemon zest, diced chilli and garlic. Drizzle with
olive oil.
Leave for 30 minutes before either barbequeing them or grilling them on a
heated griddle pan.
Cook shell side only for 2 to 3 minutes until the prawns turn pink.
Sprinkle with a little salt and garnish with coriander.
Converted by MC_Buster.
Per serving: 9 Calories (kcal); trace Total Fat; (1% calories from fat);
trace Protein; 2g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.
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